HERE IS ALL YOU NEED TO KNOW ABOUT EXFOLIATION.

OVERVIEW

Your skin naturally sheds dead skin to make space for new ones at least every 30 days.

Sometimes dead skin doesn’t shed completely which can cause flaky patches and clogged pores. Which is why exfoliation is very important.

Exfoliation is the process of removing dead cells from the outer layer of the skin by using chemical, granular substances, or exfoliation tools.

BENEFITS OF EXFOLIATION

Exfoliation enhances the appearance of the skin.

It helps keep your skin soft and smooth by buffing away and removing dead skin cells.

Regular exfoliation can help prevent clogged pores that result in fewer breakouts.

Exfoliation also helps other skin care products such as your moisturizer penetrate deeper into the skin. It helps even your skin tone, making your skin smooth and soft.

HOW OFTEN DO YOU EXFOLIATE?

Humans lose around 500 million skin cells every day, meaning dead cells build up quickly.

But this doesn’t mean that it should be done every day; Experts usually advise that you exfoliate two to three times a week- as long as your skin can handle it.

Chemical exfoliants are fine to be used more regularly while physical methods, such as facial scrubs, may be too abrasive to use multiple times a week.

People with sensitive or dry skin are advised to exfoliate once or twice a week.

HOW TO CHOOSE PRODUCTS

 When choosing products, options are endless. That is why it is good to bear a few things in mind. You can go for either a body scrub or body polish

 You should never use a scrub meant for your body on your face. Body scrubs can be harsher than the ones for the face.

It can be very tempting to buy a lot of products. But you shouldn’t use more than one exfoliator at once. It can damage the skin and cause side effects.

FINAL THOUGHTS

I will advise you to seek medical expertise before deciding the best way to exfoliate especially when you have sensitive skin.

Also, exfoliators shouldn’t be used alone. Using a cleanser along with other products is very important.

DIY products are quick and easy to make and are very good exfoliators. They can be used to cleanse, soften, and nourish the skin. Be gentle when exfoliating your skin, and use extra caution if your skin is sensitive or dry.